We’re continuing our Summer Fitness series Tuesday nights with the Apex Center! Kristen from the Apex will be doing a Bootcamp style work out.

Expect to challenge your mind and body as you alternate between high and low intensity exercises through timed intervals using body weight, plyometrics, cardio training and balance work. 

Participants will be given one ticket for a FREE 10oz Coors or $2 off any other beverage!

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